Relationships
The Therapy of Forgiveness: Can forgiveness improve your health?
By Ore Taiwo Makinde Have you ever had to say the words “I forgive you” to someone who hurt or disappointed you? A co-worker, friend, spouse, sibling, parent or child? How did it feel? A friend of mine refused to speak with me for several months until I specifically asked Read more…
Achieving goals
My passion !
At some point during my residency training I became burnt out and discouraged. I felt lonely and detached as well, so I decided to search for support and encouragement online. During my search I came across many great women support groups locally and internationally, some were for women in medicine Read more…
Better together
Cultivating Healthy Emotions in Distressing Times?
These are distressing times. Barely a month ago, there was no single case of COVID-19 infection within our borders but alas, it has visited the high and mighty in the land with the threat of community spread to the masses. Listening to the climbing global figures of the confirmed cases Read more…
Better together
MY WHY!
At some point in my residency training I felt isolated and unmotivated so I began searching for support and encouragement online. During my search I came across many great women support groups locally and internationally, some for women in medicine and others as general coaching groups, but none addressed my Read more…